You're not joining a gym...
You're joining a family!

Fit For Life is a holistic fitness center dedicated to serving women in Sydney, N.S and all surrounding areas! Come check out our all-women's fitness classes!

Our Heart & Vision

At Fit for Life, our heart is to be a holistic fitness center that speaks into all aspects of your fitness, including your physical, mental, spiritual, emotional, and nutritional health!

We're also proud to offer aesthetic services including an infrared sauna and other 'pop up' beautification services.

Learn more

Our Facilities & Location

In our newly renovated fitness center, it's never been more convenient for residents of the greater CBRM to invest in their health!

Our state-of-the-art facilities includes a full suite of exercise equipment and comfortable studios that are perfect for our many amazing classes and other diverse fitness regimes!

Get Directions

Our Facilities & Location

In our newly renovated fitness center, it's never been more convenient for residents of the greater CBRM to invest in their health!

Our state-of-the-art facilities includes a full suite of exercise equipment and comfortable studios that are perfect for our many amazing classes and other diverse fitness regimes!

Get Directions

Classes & Special Programs

With over 70 classes to choose from & special programs running every month, Fit for Life is the most dynamic fitness option in town! Choose from a variety of classes including:

  • TRX Fitness
  • Barre Fitness
  • Yoga
  • Cardio Flows
  • & much more! 
Explore Classes

Parties & Events

Are you looking for a unique and incredibly fun part experience? Because, let me tell ya... There ain't no party like a Fit for life Party! Choose from our Pole Fit, Dance Fit, Glow Yoga, or Gentle Yoga party options!

Book a party

Parties & Events

Are you looking for a unique and incredibly fun party experience?

Because, let me tell ya... There ain't no party like a Fit for life Party!

Choose from our Pole Fit, Dance Fit, Glow Yoga, or Gentle Yoga party options!

Book a party

"At Fit for Life, it's not about a look... It's about a feeling."

- Debbie McNeil

Join Fit for Life Today!

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